Who’s Running The Show?
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Filed under Diet, Pearls Of Wisdom
Any time we eat, we have the opportunity to…
1. Bring our physiology into balance
2. Take the body away from it.
What will determine your outcome is your metabolic dominance..
The body will do it’s best to make energy out of any type of food that we feed it.
You can try to fuel a sports car on 87 octane but to the sacrifice of performance.
The question then becomes are we breaking the machine with the fuel source or are we supporting it.
More to come on this..