The Holistic Significance Of A Pot Belly

Let’s take the battle of the bulge to the next level. Holding extra weight in the mid-section has far reaching effects. It has been linked to heart disease, diabetes, back pain and more importantly it becomes a headache to find good shirts.

Liz Simpson explanation of the Chakra: “These spinning vortices of energy are a part of the subtle energy system which forms the ancient Indian approach to healing our physical, mental, emotional and spiritual selves”. Each chakra is connected to specific organs in the body.

Going deeper down the rabbit hole, there are also thoughts, emotions and behaviours associated with the chakras. The third chakra is located in the belly. The emotions and thought patterns associated with the third chakra are personal power and self will. These thoughts concern your personal initiative in ALL aspects of your life. Another aspect of personal power and self-will is your level of tolerance for things that are not in harmony with your beliefs. I once heard it called “tolerations” or in other words all that you “put up with”. With that said I must ask you, what are you tolerating in your life? Looking at your waist could give you the answer.