Golf Balance/Core Tip

The abdominals play a critical role in a powerful and safe golf swing. Kettlebells provide real world conditioning for the abdominals that will carry over to the golf course and in everyday life. Every kettlebell drill in Monster Golf Swing engages the core. This is not a request but a demand for proper execution of the movements. There’s no guess work or gray areas about training your core. This is by proxy core conditioning.

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